200 hour Yoga Alliance Certified Ashtanga Vinyasa Teacher.
I came to yoga for exercise reasons four years ago and fell in love with all of the health benefits that go with it. I've found that yoga has cured my asthma, improved my confidence and general health, and has given me muscles (win!)
I developed my self practice and then trained to be a teacher in India, where else to learn other than the home of yoga! I trained in beautiful Goa in India.
I am an encouraging leader with a positive approach (even at 7am in the morning!) I adapt my classes for the health and fitness of the students I teach, offering different options for the postures. I focus on the alignment of the postures to ensure that everyone practices yoga safely and to their own benefit.
I am available for corporate classes in your workspace, or individual classes, click the link below to ask for more information.